Stuffed Poblano Peppers


MyRecipes.com
30 mins (prep 30)
10 ingredients
makes 4 servings
Stuffed peppers make an easy one-dish dinner idea for any weeknight. Try this version, which features creamy goat cheese and fresh corn.

Categories:  real-simple , meatless , beans , mexican , family , vegetables , main-dishes ,
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Ingredients

Nutrition

Serving Size (41.01 g)
Servings 4
Amount per Serving
Calories 226.2 Calories from Fat 190.62
% Daily Value *
Total Fat 21.18g 130.35%
Saturated Fat 8.51g 170.17%
Trans Fat 0.0 %
Cholesterol 29.77mg 39.69%
Sodium 120.14mg 20.02%
Total Carbohydrate 0.62g 0.82%
Dietary Fiber 0.0 g 0.0%
Sugars 0.62 g %
Protein 8.65g 69.22%
Vitamin A 494.71IU% Vitamin C 0.0mg%
Calcium 253.84mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long-grain white rice, chili peppers, corn kernels, salt and black pepper
 

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