Stuffed Portobello Mushrooms with Pine Nuts, Parsley & Parmesan Recipe


Cook Eat Share
20 mins (prep 10, cooking 10)
9 ingredients
2 servings
For years, I have loved making these stuffed mushrooms for lunch or as a side dish. These stuffed portabello mushrooms are hearty and extremely flavorful.

Categories:  american , quick ,
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Ingredients

Nutrition

Serving Size (166.13 g)
Servings 2
Amount per Serving
Calories 284.18 Calories from Fat 126.63
% Daily Value *
Total Fat 14.07g 43.28%
Saturated Fat 2.42g 24.19%
Trans Fat 0.02g %
Cholesterol 5.91mg 3.94%
Sodium 2249.5mg 187.46%
Total Carbohydrate 45.83g 30.56%
Dietary Fiber 2.8 g 22.42%
Sugars 9.24 g %
Protein 15.14g 60.58%
Vitamin A 322.07IU% Vitamin C 14.07mg%
Calcium 332.98mg% Iron 3.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh ground pepper
 

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