Stuffed Potatoes Weight Watchers Style


Food.com
105 mins (prep 15, cooking 90)
11 ingredients
4 servings
Recipe is from Weight Watchers New Cookbook. 3 points per serving can speed up time if baked in a microwave too.

Categories:  side-dish , low-sat.-fat , <-4-hours , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , main-dish , healthy , broccoli , potato , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (125.94 g)
Servings 4
Amount per Serving
Calories 68.62 Calories from Fat 25.2
% Daily Value *
Total Fat 2.8g 17.2%
Saturated Fat 0.39g 7.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 211.68mg 35.28%
Total Carbohydrate 10.19g 13.58%
Dietary Fiber 3.47 g 55.55%
Sugars 3.86 g %
Protein 2.3g 18.41%
Vitamin A 8528.93IU% Vitamin C 55.24mg%
Calcium 55.0mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, nonfat cottage cheese, chopped parsley, grated parmesan cheese
 

Comments