Stuffed Shells
45 mins (prep 20, cooking 25)
7 ingredients
11 servings
You'll never know these are low-fat! A delicious way to cut calories and fat! My whole family loved them!

Categories:  <-60-mins , pasta,-rice-and-grains , pasta-shells , main-dish , comfort-food , taste~mood , pasta , time-to-make ,
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Serving Size (124.13 g)
Servings 11
Amount per Serving
Calories 131.82 Calories from Fat 14.04
% Daily Value *
Total Fat 1.56g 26.34%
Saturated Fat 0.5g 27.29%
Trans Fat 0.0 %
Cholesterol 26.0mg 95.34%
Sodium 420.15mg 192.57%
Total Carbohydrate 12.05g 44.18%
Dietary Fiber 1.58 g 69.4%
Sugars 2.13 g %
Protein 17.36g 381.99%
Vitamin A 223.33IU% Vitamin C 3.62mg%
Calcium 234.77mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pasta shells, large, fat-free cottage cheese, reduced-fat, low-fat