Stuffed Spaghetti Squash
40 mins (prep 5, cooking 35)
9 ingredients
4 servings
My spouse makes this one, I love it. And the only Weight Watcher's points are the margarine and mozza if you choose to use it! You can use oil instead of margarine and soy cheese to make it vegan. You can substitute the stuffing veggies for ones you like best, zuccini is good too! We use a lemon-pepper seasoning mix, but use whatever you like best

Categories:  <-60-mins , side-dish , beginner-cook , seasonal , north-american , free-of... , brunch , appetizer , time-to-make , egg-free , holiday , easy , presentation , gluten-free , inexpensive , vegetarian , squash , vegetable ,
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Serving Size (37.22 g)
Servings 4
Amount per Serving
Calories 58.79 Calories from Fat 53.73
% Daily Value *
Total Fat 5.97g 36.72%
Saturated Fat 1.24g 24.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 70.92mg 11.82%
Total Carbohydrate 1.37g 1.83%
Dietary Fiber 0.72 g 11.59%
Sugars 0.27 g %
Protein 0.17g 1.38%
Vitamin A 267.62IU% Vitamin C 3.0mg%
Calcium 4.44mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped, shredded carrot, diced tomato, shredded mozzarella cheese