Stuffed Speckled Trout Fillets
60 mins (prep 30, cooking 30)
18 ingredients
4 servings
My friend gave me some trout a couple months ago and I used this recipe out of "Louisiana Cookin'" and it was divine!

Categories:  <-60-mins , mushroom , seasonal , main-dish , seafood , fish , taste~mood , trout , freshwater-fish , savory , vegetable , time-to-make ,
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Serving Size (112.96 g)
Servings 4
Amount per Serving
Calories 409.9 Calories from Fat 160.92
% Daily Value *
Total Fat 17.88g 110.04%
Saturated Fat 3.13g 62.65%
Trans Fat 0.0g %
Cholesterol 3.94mg 5.26%
Sodium 518.98mg 86.5%
Total Carbohydrate 40.94g 54.59%
Dietary Fiber 1.85 g 29.63%
Sugars 3.1 g %
Protein 13.45g 107.56%
Vitamin A 30.1IU% Vitamin C 1.15mg%
Calcium 239.1mg% Iron 3.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thinly sliced bacon, chopped onion, chopped green bell pepper, chopped celery, diced mushrooms, heavy whipping cream, seafood seasoning, trout fillets, salt and black pepper


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