Stuffed Summer Squash Boats


food network
90 mins (prep 35, cooking 45)
13 ingredients
4 to 6 servings


Categories:  side-dish , sausage , outdoor-party , summer , baking , squash , sauteing ,
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Ingredients

Nutrition

Serving Size (21.32 g)
Servings 4
Amount per Serving
Calories 90.65 Calories from Fat 67.68
% Daily Value *
Total Fat 7.52g 46.26%
Saturated Fat 2.94g 58.74%
Trans Fat 0.0g %
Cholesterol 10.06mg 13.41%
Sodium 203.55mg 33.92%
Total Carbohydrate 0.48g 0.63%
Dietary Fiber 0.0 g 0.0%
Sugars 0.12 g %
Protein 5.29g 42.29%
Vitamin A 115.49IU% Vitamin C 0.0mg%
Calcium 175.12mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow squash, large, grape tomatoes, kosher salt and freshly ground black pepper, panko breadcrumbs, chopped fresh parsley
 

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