Stuffed Sweet Potatoes Recipe

Taste of Home
10125 mins (prep 10, cooking 85)
5 ingredients
2 servings

Categories:  diabetic-exchange ,
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Serving Size (48.66 g)
Servings 2
Amount per Serving
Calories 124.0 Calories from Fat 90.54
% Daily Value *
Total Fat 10.06g 30.95%
Saturated Fat 5.15g 51.48%
Trans Fat 0.24g %
Cholesterol 39.16mg 26.11%
Sodium 457.26mg 38.11%
Total Carbohydrate 1.66g 1.11%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 6.57g 26.28%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 4.54mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large sweet potatoes, low-fat, fully cooked, finely chopped onion, dash pepper