Stuffed Taco Shells


Food.com
40 mins (prep 10, cooking 30)
6 ingredients
6 servings
From Taste of Home Healthy. Everyone loves this one. One serving is three stuffed shells. A serving is about 360 calories. This has been one of those go to comfort recipes on my journey to lose weight. I have lost 50 pounds and don't feel deprived. Pair with a nice side salad for a meal that is sure to please and won't kill your waisteline.

Categories:  <-60-mins , pasta,-rice-and-grains , pasta-shells , easy , 3-steps-or-less , kid-friendly , main-dish , comfort-food , taste~mood , pasta , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (83.71 g)
Servings 6
Amount per Serving
Calories 21.44 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 1.19%
Saturated Fat 0.02g 0.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 508.5mg 127.12%
Total Carbohydrate 5.17g 10.34%
Dietary Fiber 0.31 g 7.52%
Sugars 4.79 g %
Protein 0.12g 1.45%
Vitamin A 266.85IU% Vitamin C 0.01mg%
Calcium 2.97mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jumbo pasta shells, lean ground beef, fat free cream cheese, shredded reduced-fat mexican cheese blend, baked
 

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