Stuffed Thanksgiving Pumpkins (Diabetic Friendly)


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
8 servings
These are the cutest things! and they don't taste 1/2 bad either. They are quite popular here at my house and not hard to make (always a +). I haven't tried this with the yeast, I just add another 1/2 cup of bread crumbs. I hope you enjoy them. P.S. The pumpkins that I use are called Sugar Babys in my area.

Categories:  <-60-mins , side-dish , seasonal , north-american , thanksgiving , diabetic , time-to-make , holiday , vegan , fall , heirloom~historical , stuffings-dressings , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (65.44 g)
Servings 8
Amount per Serving
Calories 133.98 Calories from Fat 64.44
% Daily Value *
Total Fat 7.16g 88.1%
Saturated Fat 1.7g 67.94%
Trans Fat 0.07g %
Cholesterol 4.44mg 11.83%
Sodium 59.57mg 19.86%
Total Carbohydrate 15.81g 42.15%
Dietary Fiber 2.34 g 74.83%
Sugars 8.61 g %
Protein 3.09g 49.5%
Vitamin A 730.51IU% Vitamin C 1.98mg%
Calcium 47.52mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh pumpkin, large garlic cloves, dried sage
 

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