Stuffed Whitefish: Pescado Blanco Relleno


food network
120 mins (prep 60, cooking 60)
20 ingredients
6 servings


Categories:  tomato , main-dish , fish , shellfish , shrimp , fall , trout , meat , summer , olive , lemon ,
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Ingredients

Nutrition

Serving Size (51.65 g)
Servings 6
Amount per Serving
Calories 176.95 Calories from Fat 156.96
% Daily Value *
Total Fat 17.44g 160.98%
Saturated Fat 6.36g 190.73%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 562.28mg 140.57%
Total Carbohydrate 2.42g 4.85%
Dietary Fiber 0.65 g 15.55%
Sugars 0.26 g %
Protein 0.37g 4.5%
Vitamin A 649.44IU% Vitamin C 5.55mg%
Calcium 17.7mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, minced white onion, diced tomatoes, ground cloves, shrimp, shrimp stock, rainbow trout, day-old sourdough bread, salsa, special equipment, large
 

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