Stuffed Zucchini Boats Recipe

Cook Eat Share
45 mins (prep 15, cooking 30)
13 ingredients
2 servings
As summer draws to a close it's always nice to find a surprise in the garden. We found a few left over zucchinis hidden among the yellowing leaves and decided to make this great stuffed zucchini boat recipe. This is a filling, healthy delight for an evening dinner for two. Of course, if you have enough zucchini, simply double the recipe.

Categories:  american ,
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Serving Size (351.15 g)
Servings 2
Amount per Serving
Calories 159.91 Calories from Fat 93.42
% Daily Value *
Total Fat 10.38g 31.93%
Saturated Fat 0.81g 8.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 490.63mg 40.89%
Total Carbohydrate 13.03g 8.68%
Dietary Fiber 6.16 g 49.32%
Sugars 1.74 g %
Protein 8.42g 33.68%
Vitamin A 11186.6IU% Vitamin C 39.78mg%
Calcium 531.13mg% Iron 13.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, large, fresh parsley, small onion