Stuffed Zucchini


Food.com
80 mins (prep 35, cooking 45)
15 ingredients
6-8 servings
I have an abundance of zucchini from my garden. This recipe is a great way to use it. The Italian herbs make it incredible.

Categories:  seasonal , italian , ground-beef , beef , equipment , <-4-hours , cheese , spring , eggs~dairy , time-to-make , weeknight , winter , european , main-dish , oven , meat , fall , summer , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (91.58 g)
Servings 6
Amount per Serving
Calories 208.19 Calories from Fat 24.48
% Daily Value *
Total Fat 2.72g 25.09%
Saturated Fat 0.62g 18.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 753.19mg 188.3%
Total Carbohydrate 38.54g 77.08%
Dietary Fiber 3.15 g 75.57%
Sugars 4.68 g %
Protein 7.29g 87.47%
Vitamin A 169.79IU% Vitamin C 2.7mg%
Calcium 114.3mg% Iron 3.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, large, jalapeno pepper, soft, dried parsley flakes, dried basil, medium tomatoes, medium zucchini, shredded mozzarella cheese
 

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