Stuffed Zucchini


Food.com
55 mins (prep 15, cooking 40)
10 ingredients
7 servings
Boy was this good!!! I made a few changes, only because I had it on hand. I had one huge zucchini in the garden (12 inches). I added a large handful of fresh spinach to the mixture instead of the parsley and 3 strips of leftover cooked bacon instead of the mushroom. My husband LOVED this recipe and insists on it again this week. Thanks so much for posting.

Categories:  <-60-mins , side-dish , seasonal , north-american , equipment , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , oven , american , fall , summer , vegetarian , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (56.1 g)
Servings 7
Amount per Serving
Calories 157.64 Calories from Fat 84.96
% Daily Value *
Total Fat 9.44g 101.63%
Saturated Fat 1.78g 62.25%
Trans Fat 0.0g %
Cholesterol 4.84mg 11.29%
Sodium 280.57mg 81.83%
Total Carbohydrate 9.47g 22.1%
Dietary Fiber 0.32 g 8.94%
Sugars 1.64 g %
Protein 8.89g 124.44%
Vitamin A 32.34IU% Vitamin C 1.4mg%
Calcium 182.83mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh zucchini, fresh mushrooms, fresh parsley
 

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