Stuffed Zucchini
30 mins (prep 10, cooking 20)
9 ingredients
3-4 servings
this is a really easy dish that is always received well when i make it for company. its even pretty good with less or none of the cheese if you want something more healthy.

Categories:  low-protein , side-dish , low-calorie , <-30-mins , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (73.49 g)
Servings 3
Amount per Serving
Calories 238.49 Calories from Fat 190.35
% Daily Value *
Total Fat 21.15g 97.6%
Saturated Fat 13.4g 200.96%
Trans Fat 0.32g %
Cholesterol 62.6mg 62.6%
Sodium 309.21mg 38.65%
Total Carbohydrate 2.51g 2.51%
Dietary Fiber 0.21 g 2.52%
Sugars 0.49 g %
Protein 10.42g 62.5%
Vitamin A 694.65IU% Vitamin C 8.39mg%
Calcium 294.94mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: