Stuffed Zucchini II


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
4 servings
I adopted this as part of the Recipezaar orphaned recipes adoption fair :-) I will make it soon and add any adjustments I find necessary... any input from any of you will be greatly appreciated!! Serve as a vegetable main course. While the squash is baking you'll have more than enough time to make a tomato salad!

Categories:  side-dish , <-30-mins , north-american , oven , american , equipment , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (93.6 g)
Servings 4
Amount per Serving
Calories 234.08 Calories from Fat 31.23
% Daily Value *
Total Fat 3.47g 21.35%
Saturated Fat 1.03g 20.67%
Trans Fat 0.0g %
Cholesterol 5.91mg 7.89%
Sodium 355.97mg 59.33%
Total Carbohydrate 38.35g 51.13%
Dietary Fiber 0.17 g 2.78%
Sugars 1.67 g %
Protein 13.41g 107.29%
Vitamin A 340.01IU% Vitamin C 1.02mg%
Calcium 152.42mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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