Stuffed Zucchini Italiano


Food.com
55 mins (prep 15, cooking 40)
10 ingredients
4 servings
Not sure where I got this recipe, but it's easy and good.

Categories:  <-60-mins , side-dish , italian , ground-beef , beef , low-carb , low-in... , time-to-make , zucchini , low-calorie , european , meat , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (299.35 g)
Servings 4
Amount per Serving
Calories 332.74 Calories from Fat 53.73
% Daily Value *
Total Fat 5.97g 36.76%
Saturated Fat 1.38g 27.56%
Trans Fat 0.01g %
Cholesterol 12.03mg 16.04%
Sodium 1831.07mg 305.18%
Total Carbohydrate 47.99g 63.99%
Dietary Fiber 6.37 g 101.92%
Sugars 14.95 g %
Protein 21.43g 171.41%
Vitamin A 1621.45IU% Vitamin C 4.56mg%
Calcium 483.79mg% Iron 4.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, ground beef
 

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