Stuffed Zucchini


Recipe.com
125 mins (prep 30)
14 ingredients
10 servings


Categories:  zucchini , peppers , onions , seasonal , summer-vegetables , garlic , stuffed-zucchini , vegetables , summer , vegetarian , vegetarian-zucchini , mushrooms ,
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Ingredients

Nutrition

Serving Size (46.33 g)
Servings 10
Amount per Serving
Calories 119.14 Calories from Fat 109.26
% Daily Value *
Total Fat 12.14g 186.74%
Saturated Fat 7.65g 382.27%
Trans Fat 0.39g %
Cholesterol 33.72mg 112.39%
Sodium 212.28mg 88.45%
Total Carbohydrate 2.09g 6.98%
Dietary Fiber 0.19 g 7.7%
Sugars 0.1 g %
Protein 1.16g 23.2%
Vitamin A 412.93IU% Vitamin C 4.21mg%
Calcium 39.27mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, chopped onion, cloves garlic, baby bella mushrooms, bread crumbs, grated parmesan cheese, chopped fresh thyme
 

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