Submarine Sandwich Salad Recipe


Taste of Home
15 mins
16 ingredients
6 servings


Categories:  quick ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (24.7 g)
Servings 6
Amount per Serving
Calories 133.42 Calories from Fat 127.08
% Daily Value *
Total Fat 14.12g 130.32%
Saturated Fat 1.29g 38.75%
Trans Fat 0.05g %
Cholesterol 5.58mg 11.15%
Sodium 195.12mg 48.78%
Total Carbohydrate 0.44g 0.89%
Dietary Fiber 0.01 g 0.14%
Sugars 0.0 g %
Protein 1.57g 18.84%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.77mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
torn lettuce, hard rolls, medium tomato, thinly sliced red onion, shredded swiss cheese, sliced pepperoni, dressing, tarragon vinegar, dried oregano, dash pepper
 

Comments