Succotash Salad


food network
38 mins (prep 15, cooking 23)
14 ingredients
6 servings


Categories:  dinner , side-dish , salad , green-bean , for-a-family , lima-bean , lunch , grilling , corn ,
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Ingredients

Nutrition

Serving Size (204.72 g)
Servings 6
Amount per Serving
Calories 346.09 Calories from Fat 38.43
% Daily Value *
Total Fat 4.27g 39.37%
Saturated Fat 0.61g 18.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 259.57mg 64.89%
Total Carbohydrate 71.67g 143.33%
Dietary Fiber 2.72 g 65.3%
Sugars 4.56 g %
Protein 9.35g 112.21%
Vitamin A 468.98IU% Vitamin C 0.49mg%
Calcium 55.67mg% Iron 3.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped parsley, fresh lemon juice, roasted, diced tomato, canned lima beans, orange bell pepper
 

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