Succulent Leg of Lamb for the Slow Cooker / Crock-Pot


Food.com
490 mins (prep 10, cooking 480)
13 ingredients
2-3 servings
A throw-it-all-in recipe. Ingredient-list gleaned from various lamb recipes I've used in the past, with a minty twist! ( I have a ridiculously not-hot crock-pot, so I was able to fix-it-and-forget-it for ten hours. By then it was well and truly falling off the bone. Lovely! My crock-pot is also incredibly small, so the lamb was half-submerged in the marinade. If yours is not, you might do well to baste the meat half-way through, if possible. I covered the exposed meat with the left-over lemon skins (yellow-side up) to avoid scorching on top.]

Categories:  lamb~sheep , crock-pot , for-1-or-2 , easy , main-dish , meat , number-of-servings , equipment ,
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Ingredients

Nutrition

Serving Size (460.63 g)
Servings 2
Amount per Serving
Calories 500.92 Calories from Fat 102.69
% Daily Value *
Total Fat 11.41g 35.12%
Saturated Fat 4.79g 47.93%
Trans Fat 0.0 %
Cholesterol 223.33mg 148.89%
Sodium 178.59mg 14.88%
Total Carbohydrate 14.6g 9.73%
Dietary Fiber 1.34 g 10.72%
Sugars 1.55 g %
Protein 70.99g 283.98%
Vitamin A 0.68IU% Vitamin C 5.3mg%
Calcium 51.1mg% Iron 5.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small lemon, beef bouillon cube, mint sprig
 

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