Succulent Veggie Supreme Salad


Food.com
35 mins (prep 5, cooking 30)
13 ingredients
8-10 servings
This is a recipe I came up with on the spur of the moment at the lake. We needed another side dish to go along with the food our neighbors was preparing for all of us. So I went to my pantry and took a look around and seen I had some canned veggies that I could use up. Needless to say, this was a big hit that evening. The flavor is much better the longer this recipe is chilled in the ref. til time to serve.

Categories:  <-60-mins , side-dish , salad , served-cold , presentation , taste~mood , savory , time-to-make ,
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Ingredients

Nutrition

Serving Size (161.49 g)
Servings 8
Amount per Serving
Calories 183.32 Calories from Fat 116.1
% Daily Value *
Total Fat 12.9g 158.8%
Saturated Fat 1.92g 76.76%
Trans Fat 0.0g %
Cholesterol 1.58mg 4.22%
Sodium 419.26mg 139.75%
Total Carbohydrate 17.56g 46.83%
Dietary Fiber 2.85 g 91.15%
Sugars 2.39 g %
Protein 2.0g 32.08%
Vitamin A 246.59IU% Vitamin C 3.36mg%
Calcium 38.74mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet peas, hunt's petite diced tomatoes, greek seasoning, seasoning salt
 

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