Sudanese Tomato Salad (Salata Tomatim Bel Daqua)
15 mins (prep 15)
10 ingredients
6 servings
A simple yet very flavorful salad that has a typical ingredient of peanut butter in South African dishes. An adventurous change from the usual. Add another chili if you want it a bit spicier. Thai chili's work well. Posted for ZWT4

Categories:  low-protein , salad , <-15-mins , low-cholesterol , african , tomato , sudanese , quick , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (33.53 g)
Servings 6
Amount per Serving
Calories 171.01 Calories from Fat 149.13
% Daily Value *
Total Fat 16.57g 152.99%
Saturated Fat 2.1g 63.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 252.55mg 63.14%
Total Carbohydrate 4.14g 8.28%
Dietary Fiber 0.84 g 20.11%
Sugars 1.0 g %
Protein 2.85g 34.15%
Vitamin A 830.47IU% Vitamin C 13.11mg%
Calcium 17.17mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green chili