Sue's Sesame Fried Rice
25 mins (prep 15, cooking 10)
20 ingredients
4-6 servings
Yes, I have been in the kitchen making fried rice again! Fried rice is one of my favorites. The sesame seeds in this version offer a delicious nutty taste that makes this perfect to accompany Chinese stir-fries, Japanese teppanyaki, and Korean bulgoki. The use of brown rice should gain approval from those trying to cut carbs. Of course, they want it to be delicious, and I assure you that this is every bit as tasty as my fried rice (Chinese Fried Rice).

Categories:  technique , side-dish , stir-fry , pasta,-rice-and-grains , rice , midwestern-u.s. , north-american , comfort-food , taste~mood , brown-rice , chinese , time-to-make , asian , <-30-mins , main-dish , pork-loins , american , pork , meat , inexpensive , healthy , savory ,
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Serving Size (408.53 g)
Servings 4
Amount per Serving
Calories 1238.5 Calories from Fat 183.78
% Daily Value *
Total Fat 20.42g 125.66%
Saturated Fat 9.19g 183.72%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 1533.47mg 255.58%
Total Carbohydrate 236.48g 315.31%
Dietary Fiber 20.33 g 325.25%
Sugars 1.59 g %
Protein 34.65g 277.22%
Vitamin A 729.41IU% Vitamin C 20.82mg%
Calcium 124.6mg% Iron 8.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork loin, dark sesame oil, chopped onion, chopped carrot, cooked, toasted sesame seeds