Sugar-and-Spice Fruit Tamales
80 mins (prep 45, cooking 35)
11 ingredients
makes about 14 tamales

Categories:  desserts , make--ahead , southern-living , kid--friendly , mexican , fruits , christmas ,
Share on Newzsocial



Serving Size (23.01 g)
Servings 14
Amount per Serving
Calories 70.48 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 11.04%
Saturated Fat 0.07g 4.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 119.44mg 69.67%
Total Carbohydrate 16.25g 75.83%
Dietary Fiber 1.19 g 66.84%
Sugars 5.01 g %
Protein 1.4g 39.21%
Vitamin A 26.69IU% Vitamin C 0.2mg%
Calcium 42.06mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried corn husks, vegetable shortening, light brown sugar, warm milk, canned pumpkin