Sugar and Spice Nuts


Food.com
50 mins (prep 10, cooking 40)
7 ingredients
4-6 servings
Served warm or cold these are great to serve with drinks. Nibble on these nuts!

Categories:  <-60-mins , appetizer , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (97.54 g)
Servings 4
Amount per Serving
Calories 369.03 Calories from Fat 257.22
% Daily Value *
Total Fat 28.58g 175.9%
Saturated Fat 8.94g 178.83%
Trans Fat 0.5g %
Cholesterol 32.25mg 43.0%
Sodium 102.62mg 17.1%
Total Carbohydrate 25.82g 34.42%
Dietary Fiber 3.27 g 52.26%
Sugars 21.14 g %
Protein 6.83g 54.62%
Vitamin A 378.0IU% Vitamin C 0.01mg%
Calcium 80.8mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pecan nuts
 

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