Sugar Free-Fat Free- Cinnamon Hot Chocolate Mix


Food.com
10 mins (prep 10)
7 ingredients
18 servings
You can vary the flavor as you like with this. Try using Amaretto dry coffee creamer for 1/2 the milk and skip the cinnamon for example.

Categories:  <-15-mins , 3-steps-or-less , north-american , low-sat.-fat , comfort-food , taste~mood , high-in... , quick , beverages , low-in... , high-calcium , diabetic , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , food-gift , chocolate , easy , high-protein , canadian , number-of-servings , healthy , for-large-groups ,
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Ingredients

Nutrition

Serving Size (12.06 g)
Servings 18
Amount per Serving
Calories 28.19 Calories from Fat 2.43
% Daily Value *
Total Fat 0.27g 7.56%
Saturated Fat 0.16g 14.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 33.21mg 24.9%
Total Carbohydrate 6.17g 36.99%
Dietary Fiber 0.68 g 48.92%
Sugars 4.33 g %
Protein 0.47g 16.96%
Vitamin A 2.69IU% Vitamin C 0.04mg%
Calcium 16.97mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat dry milk powder, sugar substitute, fat-free, instant chocolate pudding mix
 

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