Sugar-Free Strawberry Banana Delight Jello Salad


Food.com
30 mins (prep 30)
9 ingredients
8 servings
This is an excellent low-calorie, sugar-free recipe for holiday meals. Many of the older people in my family have diabetes and this allows them to partake in dessert.

Categories:  holiday , salad , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , heirloom~historical , low-in... , healthy-2 , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (76.91 g)
Servings 8
Amount per Serving
Calories 281.23 Calories from Fat 174.15
% Daily Value *
Total Fat 19.35g 238.15%
Saturated Fat 1.81g 72.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 99.89mg 33.3%
Total Carbohydrate 24.93g 66.48%
Dietary Fiber 2.41 g 77.02%
Sugars 20.11 g %
Protein 6.31g 100.88%
Vitamin A 8.47IU% Vitamin C 12.89mg%
Calcium 33.02mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, frozen strawberries, crushed pineapple, fat free sour cream
 

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