Sugar Hill Blueberry Muffins
35 mins (prep 15, cooking 20)
11 ingredients
14 servings
From a recipe in the cookbook Beat This! with one change -- they used sour cream instead of yogurt. The recipe said it made 12, but I got 15. These are sturdy muffins that freeze well.

Categories:  quick-breads , <-60-mins , fruit , taste~mood , brunch , blueberries , time-to-make , muffins , kid-friendly , number-of-servings , breads , healthy , berries , for-large-groups ,
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Serving Size (24.1 g)
Servings 14
Amount per Serving
Calories 95.24 Calories from Fat 43.56
% Daily Value *
Total Fat 4.84g 104.33%
Saturated Fat 2.82g 197.14%
Trans Fat 0.17g %
Cholesterol 11.36mg 53.0%
Sodium 163.88mg 95.6%
Total Carbohydrate 13.47g 62.84%
Dietary Fiber 1.28 g 71.44%
Sugars 2.23 g %
Protein 2.13g 59.61%
Vitamin A 132.18IU% Vitamin C 0.0mg%
Calcium 25.88mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, plain low-fat yogurt, light brown sugar, frozen blueberries