Sugar Snap Peas With Pine Nuts and Garlic
20 mins (prep 10, cooking 10)
7 ingredients
4 servings
Recently, my area experienced a blizzard that knocked out power for almost a full day. While I had my gas stove for cooking, I didn't have access to the internet to search for recipes. I had to resort to sifting through my cookbooks. I found this method for preparing sugar snap peas in the Perfect Vegetable cookbook by Cook's Illustrated. The veggies are crisp and bright with the depth and earthiness of the pine nuts and garlic. Great side dish.

Categories:  side-dish , midwestern-u.s. , north-american , low-sat.-fat , quick , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , american , healthy , vegetable , healthy-2 ,
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Serving Size (127.79 g)
Servings 4
Amount per Serving
Calories 182.44 Calories from Fat 89.28
% Daily Value *
Total Fat 9.92g 61.07%
Saturated Fat 1.01g 20.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 587.41mg 97.9%
Total Carbohydrate 17.74g 23.65%
Dietary Fiber 6.11 g 97.78%
Sugars 6.74 g %
Protein 7.35g 58.79%
Vitamin A 870.02IU% Vitamin C 45.66mg%
Calcium 31.45mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4