Sugared Asparagus


Food.com
18 mins (cooking 18)
4 ingredients
4-6 servings
One of my favorites. Brings out the sweetness of the asparagus.

Categories:  side-dish , quick , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , asparagus , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (78.14 g)
Servings 4
Amount per Serving
Calories 186.53 Calories from Fat 105.3
% Daily Value *
Total Fat 11.7g 72.02%
Saturated Fat 2.62g 52.35%
Trans Fat 0.0 %
Cholesterol 39.63mg 52.84%
Sodium 258.1mg 43.02%
Total Carbohydrate 7.49g 9.99%
Dietary Fiber 0.0 g 0.0%
Sugars 7.19 g %
Protein 13.36g 106.91%
Vitamin A 416.3IU% Vitamin C 0.02mg%
Calcium 15.38mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus
 

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