Sugared Raspberries
10 mins (prep 10)
2 ingredients
2 servings
Here's an old method for preserving fruit with a fresh taste without cooking. The juicy crushed berries make a nice spread for bread, and a delicious filling for cake. Sugared berries will keep for a year or longer under refrigeration. You can prepare blackberries or strawberries the same way, but raspberries seem to do and taste best. Adapted from The Gift of Southern Cooking by Edna Lewis and Scott Peacock. Raspberries are grown all over the United States and Europe, and belong in the New Englan, Mid Atlantic, Southern, Mid West, Eastern European, French, Australian, and Scandinavian catagories.

Categories:  <-15-mins , condiments,-etc. , fruit , northeastern-u.s. , 3-steps-or-less , north-american , low-sat.-fat , quick , jams-and-preserves , low-in... , low-sodium , raspberries , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , food-gift , easy , american , healthy , healthy-2 , dessert , berries ,
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Serving Size (360.6 g)
Servings 2
Amount per Serving
Calories 979.6 Calories from Fat 7.2
% Daily Value *
Total Fat 0.8g 2.46%
Saturated Fat 0.02g 0.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.6mg 0.3%
Total Carbohydrate 251.24g 167.49%
Dietary Fiber 7.99 g 63.96%
Sugars 241.56 g %
Protein 1.48g 5.9%
Vitamin A 40.59IU% Vitamin C 32.23mg%
Calcium 33.12mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: