Sugarless Fruit Nut Muffins
35 mins (prep 15, cooking 20)
13 ingredients
12 servings
This is from another website. I did a few changes, I have made 12 muffins with 2 cups of chopped prunes. Also made them with dried apricots and dates. You would never know these didn't have sugar in them.

Categories:  <-60-mins , quick-breads , muffins , breads , time-to-make ,
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Serving Size (60.99 g)
Servings 12
Amount per Serving
Calories 165.07 Calories from Fat 73.44
% Daily Value *
Total Fat 8.16g 150.74%
Saturated Fat 5.09g 305.27%
Trans Fat 0.32g %
Cholesterol 21.2mg 84.78%
Sodium 243.99mg 122.0%
Total Carbohydrate 22.62g 90.46%
Dietary Fiber 0.97 g 46.76%
Sugars 10.04 g %
Protein 1.67g 40.1%
Vitamin A 443.73IU% Vitamin C 0.65mg%
Calcium 23.82mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped dates, chopped, chopped walnuts


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