Sugarless Fruit/Nut Muffins Recipe

Taste of Home
2015 mins (prep 20, cooking 15)
11 ingredients
32 servings

Categories:  diabetic-exchange ,
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Serving Size (22.84 g)
Servings 32
Amount per Serving
Calories 72.6 Calories from Fat 42.03
% Daily Value *
Total Fat 4.67g 230.15%
Saturated Fat 1.91g 305.16%
Trans Fat 0.12g %
Cholesterol 7.95mg 84.78%
Sodium 82.5mg 110.01%
Total Carbohydrate 7.04g 75.12%
Dietary Fiber 0.36 g 46.62%
Sugars 2.44 g %
Protein 1.22g 78.21%
Vitamin A 92.46IU% Vitamin C 0.1mg%
Calcium 4.94mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped dates, dried plums, pitted, eggland's best eggs


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