Sultana Chicken Stuffing
5 mins (prep 5)
6 ingredients
2 servings
A slightly sweet, slightly savory chicken stuffing I made up to use some stuff I had around. I didn't have any eggs that I'd normally used to bind but suspected by the time it had cooked and some of the liquid and disappeared it wouldn't make much difference, and it turned out great. This is enough to do a small chicken (say 1.5Kg or less), double the quantity for a large chicken.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , 3-steps-or-less , poultry , australian , low-sat.-fat , quick , equipment , south-west-pacific , low-in... , time-to-make , 5-ingredients-or-less , chicken , low-fat , low-cholesterol , easy , kid-friendly , main-dish , whole-chicken , meat , number-of-servings , healthy , barbecue , grilling ,
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Serving Size (210.6 g)
Servings 2
Amount per Serving
Calories 396.56 Calories from Fat 49.41
% Daily Value *
Total Fat 5.49g 16.89%
Saturated Fat 1.28g 12.81%
Trans Fat 0.0 %
Cholesterol 1.8mg 1.2%
Sodium 738.94mg 61.58%
Total Carbohydrate 72.29g 48.19%
Dietary Fiber 4.36 g 34.88%
Sugars 12.39 g %
Protein 13.66g 54.65%
Vitamin A 29.36IU% Vitamin C 0.73mg%
Calcium 170.29mg% Iron 5.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, small onion