Sultana Oat Cookies


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
18 servings
I got this from COLES summer mag. I've tried it several times and its so easy. You can opt not to put the muesli if you're not particularly fond of it or its texture. Just follow the recipe without it and you'll find it still tastes great without it! Enjoy!

Categories:  rolls~biscuits , quick , nuts , low-sodium , low-in... , time-to-make , toddler-friendly , food-gift , <-30-mins , easy , kid-friendly , inexpensive , breads , drop-cookies , cookie-and-brownie , dessert ,
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Ingredients

  • 1 cup self raising flour
  • 1 cup toasted muesli (optional)
  • 1 cup sultana (sunbeam or any brand you have)
  • 3/4 cup rolled oats (uncle toby's or any brand you have)
  • 1/2 cup brown sugar
  • 125 g butter, melted
  • 1 egg, lightly beaten
  • 1 tablespoon honey

Nutrition

Serving Size (44.53 g)
Servings 18
Amount per Serving
Calories 128.64 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 173.57%
Saturated Fat 3.66g 329.55%
Trans Fat 0.23g %
Cholesterol 14.93mg 89.58%
Sodium 88.19mg 66.14%
Total Carbohydrate 17.29g 103.75%
Dietary Fiber 1.2 g 86.46%
Sugars 9.06 g %
Protein 1.95g 70.37%
Vitamin A 180.27IU% Vitamin C 0.14mg%
Calcium 19.18mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted
 

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