Sultry Summer Mango Sorbet


Food.com
80 mins (prep 20, cooking 60)
6 ingredients
1 servings
This is a refreshing and healthy summer treat from Heather Van Vorous. If salmonella is a concern in your area, use the Egg Beaters. Cook time equals time to chill.

Categories:  fruit , seasonal , low-sat.-fat , free-of... , mango , <-4-hours , low-in... , low-sodium , tropical-fruits , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , frozen-desserts , lactose-free , summer , healthy , vegetarian , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (600.5 g)
Servings 1
Amount per Serving
Calories 457.82 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 20.11mg 0.84%
Total Carbohydrate 118.28g 39.43%
Dietary Fiber 0.0 g 0.0%
Sugars 118.06 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 15.38mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, pitted, diced
 

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