Sumi Salad (Asian Cabbage Salad)


Food.com
15 mins (prep 15)
13 ingredients
8-10 servings
A crunchy, refreshing salad with unusual flavor. This recipe was given to me by my friend Joan Truman. If you are fortunate enough to live near a Japanese market, purchase Nissen ramen noodles. They come in a red and gold package. The only word I recognize is Nissen; everything else is Japanese. These noodles do not come with a flavor packet as the seasoning is already in the noodles. Although you can use regular ramen noodles with seasoning packets, I prefer the taste of noodles that are already seasoned.

Categories:  salad , <-15-mins , low-cholesterol , lactose-free , quick , free-of... , to-go... , potluck , low-in... , healthy-2 , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (36.97 g)
Servings 8
Amount per Serving
Calories 156.1 Calories from Fat 120.15
% Daily Value *
Total Fat 13.35g 164.26%
Saturated Fat 1.61g 64.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 462.26mg 154.09%
Total Carbohydrate 8.87g 23.66%
Dietary Fiber 0.69 g 21.98%
Sugars 7.4 g %
Protein 0.87g 13.86%
Vitamin A 3.78IU% Vitamin C 0.06mg%
Calcium 47.52mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, head green cabbage, chicken-flavored ramen noodles
 

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