Sumi Salad


Food.com
22 mins (prep 15, cooking 7)
13 ingredients
18-24 servings
Oh, this is so good! A great "different tasting" picnic salad. Sweet and tangy, with a little crunch.

Categories:  salad , <-30-mins , seasonal , number-of-servings , time-to-make , for-large-groups , asian ,
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Ingredients

Nutrition

Serving Size (28.9 g)
Servings 18
Amount per Serving
Calories 149.5 Calories from Fat 133.02
% Daily Value *
Total Fat 14.78g 409.37%
Saturated Fat 1.2g 107.86%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 409.36mg 307.02%
Total Carbohydrate 4.26g 25.55%
Dietary Fiber 0.46 g 33.09%
Sugars 3.29 g %
Protein 0.61g 22.07%
Vitamin A 0.3IU% Vitamin C 0.08mg%
Calcium 33.18mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packaged coleslaw mix, purple cabbage, ramen noodles, sliced almonds
 

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