Summer Abundance Fruit Salad
65 mins (prep 5, cooking 60)
9 ingredients
8 servings
This is fresh and light, perfect for finishing off a meal of grilled summer fare. Use the freshest, ripest fruit you can find. I used to buy fruit salad like this many years ago from a seaside fruit stand -- I think they used their bruised fruit to cut up for the salad, and it was my favorite thing to buy at the beach. The "cooking" time is actually chilling time, to allow the fruit to macerate and the mint flavor to spread through.

Categories:  toddler-friendly , fruit , seasonal , kid-friendly , pitted-fruits , kosher , summer , <-4-hours , time-to-make , berries , dessert ,
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Serving Size (166.14 g)
Servings 8
Amount per Serving
Calories 200.6 Calories from Fat 104.4
% Daily Value *
Total Fat 11.6g 142.71%
Saturated Fat 6.86g 274.34%
Trans Fat 0.0 %
Cholesterol 40.52mg 108.05%
Sodium 17.41mg 5.8%
Total Carbohydrate 24.96g 66.57%
Dietary Fiber 5.93 g 189.9%
Sugars 16.95 g %
Protein 2.08g 33.26%
Vitamin A 885.85IU% Vitamin C 22.71mg%
Calcium 57.26mg% Iron 1.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large, seedless grapes