Summer Avocado Salad Recipe


Taste of Home
30 mins
14 ingredients
2 servings


Categories:  quick , contest-winning ,
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Ingredients

Nutrition

Serving Size (74.91 g)
Servings 2
Amount per Serving
Calories 45.36 Calories from Fat 36.18
% Daily Value *
Total Fat 4.02g 12.38%
Saturated Fat 0.57g 5.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.47mg 2.37%
Total Carbohydrate 2.61g 1.74%
Dietary Fiber 0.4 g 3.19%
Sugars 1.08 g %
Protein 0.43g 1.73%
Vitamin A 75.12IU% Vitamin C 3.14mg%
Calcium 13.2mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seeded, peeled, sweet yellow pepper, finely chopped sweet onion, dried basil, or, minced fresh basil, ripe avocado, crumbled feta cheese, bibb lettuce leaves
 

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