Summer Breakfast Fruit Salad


Food.com
75 mins (prep 15, cooking 60)
13 ingredients
4-6 servings
Bits and pieces of fresh fruit in the fridge make a great refreshing breakfast in salad form; serve with toasted cheese loaf or muffins.

Categories:  salad , beginner-cook , fruit , seasonal , 3-steps-or-less , north-american , breakfast , taste~mood , <-4-hours , brunch , time-to-make , british-columbian , easy , melons , canadian , summer , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (179.32 g)
Servings 4
Amount per Serving
Calories 423.24 Calories from Fat 348.84
% Daily Value *
Total Fat 38.76g 238.5%
Saturated Fat 3.64g 72.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 147.72mg 24.62%
Total Carbohydrate 17.25g 23.0%
Dietary Fiber 4.52 g 72.27%
Sugars 8.88 g %
Protein 9.76g 78.1%
Vitamin A 684.96IU% Vitamin C 10.42mg%
Calcium 67.15mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh peaches, large, large, ground cardamom, ground ginger
 

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