Summer Chopped Salad with Ranch Dressing

food network
27 mins (prep 20, cooking 7)
26 ingredients
4 servings

Categories:  side-dish , salad , cucumber , tomato , main-dish , american , lettuce , buttermilk , summer , potato , dairy , saucepan , radish , peas ,
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Serving Size (161.05 g)
Servings 4
Amount per Serving
Calories 483.64 Calories from Fat 424.17
% Daily Value *
Total Fat 47.13g 290.01%
Saturated Fat 6.83g 136.69%
Trans Fat 0.0g %
Cholesterol 2.25mg 2.99%
Sodium 609.79mg 101.63%
Total Carbohydrate 14.95g 19.94%
Dietary Fiber 0.79 g 12.67%
Sugars 2.97 g %
Protein 3.22g 25.74%
Vitamin A 322.59IU% Vitamin C 11.23mg%
Calcium 41.28mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, red-skinned potatoes, fresh corn kernels, wax beans, or, small broccoli florets, cucumber with peel, , , freshly ground black pepper, mixed greens, , clove garlic, minced fresh flat-leaf parsley, minced fresh chives, freshly ground black pepper