Summer Corkscrew Pasta


Food.com
40 mins (prep 20, cooking 20)
12 ingredients
4 servings
Good use of summer garden vegetables. Recipe is from Sundays at Moosewood

Categories:  <-60-mins , pasta,-rice-and-grains , seasonal , italian , tomato , pasta , low-in... , low-sodium , time-to-make , low-cholesterol , low-calorie , european , main-dish , summer , healthy , vegetarian , squash , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (231.79 g)
Servings 4
Amount per Serving
Calories 755.62 Calories from Fat 217.89
% Daily Value *
Total Fat 24.21g 148.96%
Saturated Fat 2.91g 58.19%
Trans Fat 0.0g %
Cholesterol 15.97mg 21.29%
Sodium 666.93mg 111.16%
Total Carbohydrate 90.0g 120.0%
Dietary Fiber 5.69 g 91.03%
Sugars 4.77 g %
Protein 44.6g 356.77%
Vitamin A 430.23IU% Vitamin C 0.79mg%
Calcium 882.48mg% Iron 4.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh parsley, fresh basil, fresh lemon juice, freshly grated parmesan cheese
 

Comments