Summer Corn Custard


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
6 servings
Taken from a 1999 magazine - put here for safe keeping - untried by me as yet !

Categories:  side-dish , beginner-cook , seasonal , 3-steps-or-less , <-4-hours , low-sodium , low-in... , eggs~dairy , time-to-make , lunch~snacks , easy , kid-friendly , inexpensive , summer , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (59.57 g)
Servings 6
Amount per Serving
Calories 159.41 Calories from Fat 116.46
% Daily Value *
Total Fat 12.94g 119.41%
Saturated Fat 8.19g 245.7%
Trans Fat 0.0g %
Cholesterol 41.41mg 82.81%
Sodium 208.21mg 52.05%
Total Carbohydrate 2.48g 4.96%
Dietary Fiber 0.0 g 0.0%
Sugars 0.22 g %
Protein 8.4g 100.79%
Vitamin A 393.35IU% Vitamin C 0.27mg%
Calcium 254.94mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn kernels, salt and pepper
 

Comments