Summer Corn Pudding
55 mins (prep 10, cooking 45)
13 ingredients
6-8 servings
from one of my old cookbooks this is easy to throw together and is lower in fat than the recipes that use heavy cream. great for summertime to use fresh produce.

Categories:  side-dish , <-60-mins , onions , peppers , seasonal , north-american , kosher , corn , time-to-make , easy , american , summer , vegetarian , vegetable ,
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Serving Size (43.6 g)
Servings 6
Amount per Serving
Calories 56.53 Calories from Fat 37.62
% Daily Value *
Total Fat 4.18g 38.58%
Saturated Fat 2.6g 78.08%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 114.03mg 28.51%
Total Carbohydrate 3.69g 7.38%
Dietary Fiber 0.0 g 0.08%
Sugars 0.76 g %
Protein 1.38g 16.59%
Vitamin A 129.34IU% Vitamin C 0.36mg%
Calcium 100.7mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, cornmeal, corn kernels, vidalia onion