Summer Everything Pasta Salad


Food.com
75 mins (prep 15, cooking 60)
16 ingredients
10-15 servings
This is a great easy salad. With lots of veggies and a great poppy seed dressing. Cooking time is actually chilling time.

Categories:  salad , pasta,-rice-and-grains , seasonal , kid-friendly , inexpensive , summer , <-4-hours , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (123.44 g)
Servings 10
Amount per Serving
Calories 306.07 Calories from Fat 89.37
% Daily Value *
Total Fat 9.93g 152.75%
Saturated Fat 2.98g 149.13%
Trans Fat 0.0g %
Cholesterol 59.55mg 198.49%
Sodium 1341.91mg 559.13%
Total Carbohydrate 27.89g 92.97%
Dietary Fiber 1.5 g 59.92%
Sugars 0.79 g %
Protein 25.82g 516.45%
Vitamin A 250.28IU% Vitamin C 0.03mg%
Calcium 508.47mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked, fresh broccoli, vidalia onion, sugar substitute, apple cider vinegar, salad oil
 

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