Summer Fresh Fruit Salad - Strawberry/Mango

34 mins (prep 20, cooking 14)
8 ingredients
6 servings
This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors.

Categories:  salad , low-fat desserts , low-fat , desserts , other , desserts salad , brunch desserts , other desserts , brunch ,
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Serving Size (30.65 g)
Servings 6
Amount per Serving
Calories 70.59 Calories from Fat 15.75
% Daily Value *
Total Fat 1.75g 16.13%
Saturated Fat 1.54g 46.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.98mg 1.24%
Total Carbohydrate 14.1g 28.2%
Dietary Fiber 0.52 g 12.54%
Sugars 10.96 g %
Protein 0.63g 7.62%
Vitamin A 0.25IU% Vitamin C 0.23mg%
Calcium 6.16mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large strawberries, or