Summer Fresh Pasta
16 mins (prep 10, cooking 6)
11 ingredients
6 servings
Angel hair with lump crab meat, Fresh corn, Plum tomatoes right out of the garden along with fresh herbs and Garlic. With fresh summer ingredients this dish is made in no time. Rachael Ray move over--this meal is cooked in no time!

Categories:  served-hot , pasta,-rice-and-grains , seasonal , north-american , quick , equipment , pasta , one-dish-meal , crab , time-to-make , <-30-mins , presentation , main-dish , shellfish , seafood , summer , stove-top ,
Share on Newzsocial



Serving Size (52.43 g)
Servings 6
Amount per Serving
Calories 121.76 Calories from Fat 90.9
% Daily Value *
Total Fat 10.1g 93.23%
Saturated Fat 1.4g 41.93%
Trans Fat 0.0 %
Cholesterol 16.56mg 33.12%
Sodium 330.03mg 82.51%
Total Carbohydrate 0.33g 0.66%
Dietary Fiber 0.02 g 0.5%
Sugars 0.01 g %
Protein 7.28g 87.31%
Vitamin A 9.55IU% Vitamin C 3.07mg%
Calcium 20.05mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
angel hair pasta, small onion, plum tomatoes, fresh oregano, fresh sweet corn, sweet butter