Summer Frittata With Fresh Herbs


Food.com
30 mins (prep 30)
11 ingredients
4 servings
I love my herb garden! This is a super quick dinner that is delicious! Serve with crusty bread and a side salad.....summer has never tasted so good! Adapted from chef Anne Quatrano of Atlanta's Bacchanalia.

Categories:  italian , seasonal , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , <-30-mins , lunch~snacks , european , kid-friendly , main-dish , summer ,
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Ingredients

Nutrition

Serving Size (76.82 g)
Servings 4
Amount per Serving
Calories 373.53 Calories from Fat 356.94
% Daily Value *
Total Fat 39.66g 244.04%
Saturated Fat 10.37g 207.3%
Trans Fat 0.0g %
Cholesterol 37.55mg 50.07%
Sodium 26.72mg 4.45%
Total Carbohydrate 2.79g 3.72%
Dietary Fiber 0.15 g 2.47%
Sugars 0.64 g %
Protein 3.2g 25.62%
Vitamin A 433.83IU% Vitamin C 1.67mg%
Calcium 75.36mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, freshly grated parmesan cheese, snipped chives, finely chopped, freshly ground black pepper
 

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